Hustling hard. You start out strong with that health kick or side hustle. You keep it going until overwhelm hits and you find yourself slipping back.
Ready to break the yo-yo cycle? There’s a better way to change your habits. That works, is fun to do and leads to lasting change. How does more joy, connection and energy sound? A life filled with grace and ease.
Here’s the thing. You don’t need to figure out WHAT to do. You already know. You need a simple system to build life-affirming habits and finally let go of the bad ones. Time to stop the yo-yo. You’ve started and stopped more times than you’d like to admit. Time for lasting change.
I know you’re ready. You’re here. Taking agency of your life. This is big! Asking for help is a sign of strength so stop with the judgey self-talk. It doesn’t serve you. You know what serves you? Getting the help you need so you can claim your freedom & start living you best life.
I’m Shannon. A certified habit coach. It wasn’t a straight line to coaching. 20 years in corporate, raising two boys and a lifetime of personal development. I’ve been trained in the science and I’ve developed a simple habit system that works.
My goal is to coach you to the point where you flex your habit muscles enough that it’s easy to keep them going. You can coach yourself. That’s my dream for you!
For once in your life, it’s all about you. My full time, energy and attention helping you get clear on who you are. Accountability. Confidentiality. I hold space for you and together we shift you in the direction of your dream life with life-affirming habits.
The goal is to work myself out of a job. My success is reaching the point you coach yourself. This isn’t a forever thing. I accept a limited number of clients each year to ensure I deliver results.
5 months to freedom — living your best life with a clear purpose. No more burnout. A habit system that works. Ready to get unstuck? My habit program will help you welcome a life of freedom and clarity — one filled with grace and ease.
"I am so grateful for the Free and Clear program and would recommend it to anyone who is looking to shake up their daily routine and feel better about walking their path. I was ready to make a change and wanted to start doing the things I knew were good for me and that I needed to do to be the best version of myself. Looking back now, especially on days I feel stuck, I see the progress I’ve made. Thank you Shannon, I am forever grateful for you and what you’ve helped me achieve.❤️"
Eliza
"Shannon’s coaching’s an incredible blessing in my life. She is compassionate, real, caring, kind and a wonderful listener. Shannon has an uplifting, positive, and fun personality making it easy to be open and be honest with her. She cares about her clients and wants to make sure she’s helping guide them to where they would like to be. I’d recommend her to anyone looking for a passionate, dedicated, honest and joyful coach."
Kim
“Shannon is a masterful coach. Through this program, I learned both practical and inspiring ways to push passed my personal barriers and create daily habits that will add up to lasting change. If you’re looking for more out of life, this program might be right for you.”
Kelly
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